Ohm Spa NYC Massage

Professional, Therapeutic Massage

Ohm Spa’s director and owner, a licensed physical therapist, ensures the entire staff delivers results-oriented treatment in every massage service we offer. We specialize in Swedish, Sports, Deep Tissue, Hot Stone and Pre/Post-natal massage. We are also known for our couple’s massages, performed in one of our custom designed dual-massage rooms. The pricing for our couple’s massages are simply the total cost of each individual’s massage.

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pre-massage consultation

We take a custom tailored approach to massage therapy that addresses your own condition and needs. Each treatment begins with a review of your questionnaire and a general assessment to determine areas of restriction and tightness. Please mention any special conditions so your therapist can maximize the effectiveness of the session.

For extra time devoted to particularly problematic conditions, we highly recommend a 90-minute massage session.

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signature massage treatments

*Please mention upon booking if you are allergic to any nuts, scents or other ingredients. A blend of essential oils and balms may be used to target your individual needs during your massage.  Any massage 60-minutes or longer is available as a Couple’s massage.

Swedish massage – light to medium pressure

This European technique uses long, fluid strokes to calm the body, settle the mind and restore lost energy. It is gentle, soothing and emphasizes relaxation. Designed to melt away stress and ease muscle fatigue.
*Yoga Balm and aromatherapy may be used during treatment.

60 min    $159
90 min    $209

 

deep swedish – firm pressure

If you enjoy the soothing, longer strokes and rhythmical kneading of a Swedish technique but prefer firmer pressure, then this is the right massage for you! You can still unwind with a relaxing massage but benefit tremendously with a deeper focus to release muscle tension.
*Yoga Balm and aromatherapy may be used during treatment.

60 min    $159
90 min    $209

 

sports massage – medium to firm pressure

A more vigorous technique that focuses on overused muscles from repetitive stress. This treatment is aimed to reduce muscle tension in superficial and deep muscle fibers. Designed to enhance athletic performance and reduce recovery time by flushing toxins and waste product from the body. This is especially recommended for pre- and post- workouts to alleviate the tension that accumulates during physical activity. Stretching may be incorporated.
*Yoga Balm and aromatherapy may be used during treatment.

60 min    $159
90 min    $209

 

deep tissue massage – very firm pressure

Our deep tissue specialists utilize prolonged intensive holds, including myofascial release and trigger point release to stimulate blood flow to restricted areas and relieve knotted muscles that are unable to fully release on their own. Geared towards opening the superficial and deep connective tissue that encompasses all of your muscle fibers and cells. Recipients can actively participate through deep breathing guided by your therapist as well as identifying areas of discomfort. Please note, some soreness might result after treatment.
*Yoga Balm and aromatherapy may be used during treatment.

60 min    $159
90 min    $209

 

custom massage – varied pressure

With emphasis on your specific needs, utilizing a combination of 2 or more massage techniques, your therapist will create an individually tailored treatment specifically for you. Modalities may include Swedish, shiatsu, trigger point release, myofascial release and passive stretching. This is our most popular and requested massage.
*Yoga Balm and aromatherapy may be used during treatment.

60 min     $159
90 min     $209

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premium massage treatments

hot stone massage

A therapeutic treatment utilizing the application of hot basalt river stones of varying sizes to key points on the body to create improved circulatory flow. This allows for a more intense manipulation of the tissues than with traditional massage. We allow each therapist to be creative in the individual styles of this type of massage.

60 min    $179
90 min    $229

 

pre-natal massage

A relaxing treatment tailored specifically to alleviate the physical discomfort and fatigue related to the changing bodies of pregnant women. Trained therapists adjust their techniques to help improve circulation, diminish back and hip pain, relieve headaches, reduce leg cramps and swollen ankles and promote overall relaxation. The expectant mom will be fully supported with pillows to allow for face-up and side-lying positions. By the end of the session, mom-to-be will feel soothed and rejuvenated. Only available after first trimester of pregnancy.

60 min    $179
90 min    $229

 

shiatsu massage

This traditional, Eastern healing method relies on pressure and stretching to relieve blocked energy. The palms, fingers, thumbs, knuckles, elbow, knees and feet are used to work along the body’s meridians or energy channels to help balance energy flow and strengthen the vital organs. Please wear loose, comfortable clothing during your session.

60 min    $179
90 min    $229

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additional massage treatments

couple’s massage or massage-for-two

Bring a friend and experience any of our relaxing full body massages in our exclusive couple’s treatment room. Pricing is á la carte – depending on what style of massage (signature or premium) or what duration of service you choose (60 or 90 minutes). Total cost is the combination of both individual massages. Simply request our Couple’s Room when booking your appointment to ensure we can accommodate your request. Applicable to some packages.

targeted massage therapy

Our targeted massage therapy program allows you to receive enhanced therapeutic benefits in a short amount of time and is perfect for those on a tight schedule. Please identify particular areas of concern for specialized therapy. This has been proven effective in preventing chronic issues from developing.
*Please note that this is not a full body treatment.

30 min      $95

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reflexology

This eastern technique is based on stimulating specific pressure points on the hands and feet that correspond to other areas and organs of the body. Used to help restore and maintain the body’s natural equilibrium by improving circulation, detoxification, and reducing tension.

30 min    $95
60 min    $159

 

cranio-sacral therapy (CST)

A non-invasive, holistic approach to facilitate and enhance the body’s ability to heal and regulate itself. The therapist uses very light touch to evaluate and balance the craniosacral system in the body, which include the cranium, spine and sacrum that are connected by a continuous membrane of connective tissue that also encompasses the brain and central nervous system.  For a more information on cranio-sacral therapy, please click here.

30 min    $95
60 min    $159

 

four-handed massage

The ultimate massage therapy experience! Two therapists work in tandem to simultaneously focus on multiple areas of the body. Receive twice the massage in the same amount of time – a truly indulgent and invigorating treatment!

60 min    $279
90 min    $359

 

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